In 100 g (Grams) of Beef, ground, unspecified fat content, cooked there is 0.18 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beef, ground, unspecified fat content, cooked.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Beef, ground, unspecified fat content, cooked

Beef, ground, unspecified fat content, cooked is a type of Beef Products. The most significant nutrients in Beef, ground, unspecified fat content, cooked are listed below.

Water	58.69 g	58.69%
Energy (calorie)	240 kcal
Energy (joule)	1006 kJ
Protein	25.07 g	25.07%
Total lipid (fat)	14.53 g	14.53%
Ash	1.09 g	1.09%
Carbohydrate, by difference	0.62 g	0.62%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	25 mg	0.02%
Iron, Fe	2.67 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	213 mg	0.21%
Potassium, K	353 mg	0.35%
Sodium, Na	85 mg	0.08%
Zinc, Zn	6.19 mg	0.01%
Copper, Cu	0.081 mg
Manganese, Mn	0.012 mg
Selenium, Se	20.5 µg
Fluoride, F	22.3 µg

Nutrients in Beef, ground, unspecified fat content, cooked